FeetUp Flow: Grounded Warrior Series

FeetUp Flow: Grounded Warrior Series

For the days that call for more softness and support, this Grounded Warrior Series with your FeetUp Trainer will meet you right where your practice needs to be! 
FeetUp Core: 4 Exercises for Strength & Control

FeetUp Core: 4 Exercises for Strength & Control

Want to move with more balance and stability? Activate and engage your core like never before with these four fun FeetUp exercises! 
How Much Weight Can Your FeetUp Trainer Support?

How Much Weight Can Your FeetUp Trainer Support?

Safety is the most important part of a balanced FeetUp practice. Learn more how to safely use the FeetUp Trainer to build trust in movement!