Get ready to kick your own butt into gear! Grab your FeetUp Trainer (and a set of resistance bands) and check out these 8 great exercises that shape and tone your glutes.
Make every day Leg Day with the FeetUp Trainer! Here are 5 fun exercises to build more lower body strength & balance in your fitness practice.
Want to move with more balance and stability? Activate and engage your core like never before with these four fun FeetUp exercises!