We can proudly say that FeetUp® is today the most famous and original Yoga Trainer™ in the world.
However, the FeetUp® Trainer™ was initially developed as a beginners' tool that makes inverted postures (headstands, shoulderstands, etc.) accessible to everyone. Experienced yogis and fitness enthusiasts will also be delighted to vary and expand their practice in many new ways with the FeetUp® Trainer™, by adding countless new FeetUp® Asanas and creative bodyweight exercises to their routine.
The FeetUp® Trainer™ enriches your movement practice and promotes mindfulness. The constant positive feedback that comes from our practitioners confirms one thing above all else: inversions with the FeetUp® Trainer™ are a child's play!
The ancient scriptures of the yoga masters speak about the invigorating effects of inverted postures (headstand or Salamba Sirsasana) on the body and the mind. The reverted gravity has a training effect on your cardiovascular and digestive systems. You can find further information about the many health benefits of inversions in yoga literature and online.
Spoiler alert: it's going to be fun fun fun! Some practitioners might feel a slight pressure in their head when using the FeetUp® Trainer™ for the first time. If this is also the case for you, remember: your body needs some time to get used to the unfamiliar inversed position, and the blood flow that comes with it. With regular practice, the feeling will become very pleasant (usually after just a few repetitions) and all that will remain is a soothing warmth.
The FeetUp® Trainer™ helps you achieve inverted postures in a unique and gentle way. Getting your feet up, or putting your heart over your head - has never been safer and more accessible. The weight of your body does not rest on your head, but is evenly spread on your shoulders. Thus your head hangs without strain and your cervical spine is gently stretched in a healthy way.
You can keep your balance easily by holding onto the FeetUp® Trainer's frame. Thanks to the comfortable bolstering, resting in an inverted posture even for minutes at a time is a very pleasant experience.
And... because maintaining balance is much easier than in a classic headstand, you will feel much more freedom when inverted. This allows you to be playful and build strength & flexibility.
Because every body is unique, it is not possible to specify a standard time for everyone. Experienced yogis stay inverted for several minutes in a row, or even longer.
We would recommend you to invert several times a day, but only for a few seconds in the beginning. Then, gradually increase the inversion time in the upcoming weeks, and always trust your body to tell you when you should bring your feet back to the floor.
Well, much more! Yes, the FeetUp® Trainer™ started off as an inversion tool, but then we saw more and more how creative our worldwide community got with it. That testifies continuously how much this truly versatile prop can expand everybody's practice!
Perfect as a home partner and of great help in yoga studios and gyms as well, the FeetUp® Trainer™ will also enable you to:
- add many new creative asanas to your yoga practice » more in the FeetUp Yoga section
- get and stay fit with countless bodyweight exercises » view FeetUp Fitness
- relax like a yogi and find your inner balance » see FeetUp Relax
Do you want to know everything about the FeetUp® Trainer™ ? Then join our next Teacher Training >
Ask your local yoga studio if they have FeetUp® Trainers. If they don't, let them know they should! 😉
Why? Because classic headstands are the main cause for neck injuries in yoga and don't allow for much playfulness. With that in mind, more and more yoga schools are adopting the FeetUp® Trainer™ in their classes, because they want to diversify but also keep their students safe and minimize the risks of injury while maximizing fun & playfulness.
In the manufacturing of the FeetUp® Trainer™, sustainability always has the highest priority. That is why we've built an ethical vegan product that contains no animal products and uses recycled and regenerable materials, like wood. For more information on this topic, please read our Sustainability page.
The FeetUp® Trainer's frame is made from multi-layered beech wood, bent from one continuous piece, that makes it very strong and flexible at the same time. Just like a yogi :-). The bolstering is made with vegan leather and padded with recycled foam. For detailed information, refer to the product page.
Are there user limitations? Weight? Age? Contraindications?
In a load-bearing test at Technical University of Braunschweig, Germany, the FeetUp® Trainer™ endured a load of 2.000 lb (over 900 kg). As impressive as that is however, the maximum official load that we recommend is 250 lb (114 kg) bodyweight. This limitation applies because of how a body might react when inverted, if over 250 lb.
This product is not recommended for children or any person that has a narrower shoulder span than 10 in (25 cm). The use of this product by children (as an inversion prop) should be taken seriously and supervized by an adult at all times, or at least until full confidence in practice is attained.
If you are pregnant, have high blood pressure, have any eye diseases or suffer from any illness, or if you've recently had Botox injections or breast implants, make sure to GET APPROVAL from your healthcare professional before using any inversion tools (including FeetUp® Trainer™).
We want you to love our product as much as we do. Our money-back guarantee ensures you have a fantastic experience with your FeetUp® Trainer™, while giving you total peace of mind. However, if you are not happy with your purchase, you may return the product to us within 30 days from delivery for a refund.
Kindly note that this policy does NOT apply to discounted products or bulk orders.
For all Terms & Conditions that apply, please read our Warranty & Return Policy.
Simply follow the natural steps on our website. After you have finished the checkout process, you will receive an email with all the important information about your order. As soon as the payment is done, our system will automatically and immediately start the shipping process.
If you would like to place a bulk order, simply follow the normal checkout process on our website and use the appropriate code to receive your bulk discount.
Orders of minimum 6 FeetUp® Trainers get a 20% discount by using the code “BULKORDER”.
For bigger orders of 19-24 units, we offer 25% discount with the code “BULKORDER25”.
Please note that a standard shipping fee will be applied per bulk package of 6 units. For details, please refer to the rates table shown at the bottom of the "How much does shipping cost?" section, below.
feetup.com only ships in the United States.
If you would like to order the FeetUp® Trainer™ in Canada, please go to feetup.ca.
If you are interested in purchasing the FeetUp® Trainer™ from outside the US or Europe, please subscribe to our newsletter at the bottom of this page, and we will notify you as soon as FeetUp® will be available in your country.
FREE Shipping to Continental 48 United States
Nobody likes shipping costs, we know that! That is why we offer standard FREE shipping on all retail orders within continental USA (48 States) via FedEx® Ground / Home Delivery.
As it is required by law, for orders shipped in many US states, additional sales and county tax will be calculated for you at checkout.
Discounted Shipping to Alaska, Hawaii and other US Territories
We are aware that shipping rates to these areas are most of the time bank-breaking for customers. But we want to make the FeetUp® Trainer™ available to as many practitioners as possible, no matter where in the US they are located.
With that in mind, we offer up to 35% Discount on shipping rates for all retail orders to Alaska, Hawaii and all other US Territories via FedEx® Ground / Home Delivery.
Flat Rates for Shipping Bulk Orders
Shipping costs for bulk orders are charged with a per-bulk-package flat rate, as described in the table below:
|Shipping Zone||Order Size||Discount||Shipping Flat-Rate|
|7 - 12 Trainers||20%||$105|
|13 - 18 Trainers||20%||$160|
|19 - 24 Trainers||25%||$215|
In order to offer you shipping rates that are either free or strongly discounted, we send out all shipments via FedEx® Ground / Home Delivery. All orders that come in by 5:00pm EDT are shipped out in the same day. Depending on your location, delivery may take between two to seven business days. This is a general estimation and delays may be caused by force majeure, natural disasters, bad weather, public holidays, and other factors outside our control.
Yes! You'll be able to do that during the checkout process.
Unfortunately, we are unable to ship to PO Box and APO/FPO addresses. FedEx, our delivery carrier, only ships to physical (residential or business) addresses. A PO Box is not considered a physical address.
As soon as your FeetUp® Trainer™ is taken over by FedEx, we’ll send you a shipping confirmation email with your tracking details. Once your shipment is on its way, you'll be able to use the given FedEx tracking number to monitor your Trainer's progress in transit.
Yes, you might qualify for a 10% discount on your order! For more information, check out our discounts page
Of course! The official warranty in the US & Canada for a FeetUp® Trainer™ is one (1) year. Terms & Conditions apply. For more information, refer to our Warranty & Return Policy.
By default, our system does not issue invoices. However, if you require an invoice for your order we will gladly send one to you, so don't hesitate to contact us. Based on the order number you provide in the form, we will send you an invoice via email. Request an invoice
Who is FeetUp®?
FeetUp is a registered trademark licensed to FeetUp, LLC. We live and breathe Yoga, and we're all about conscious minds and healthy lifestyles. As a brand, we have our origins in Germany and we've been present on the European Market since 2012.
Our product - the FeetUp® Trainer™, has been designed in Germany in 2008 and it is currently manufactured in Romania (Europe) under the highest quality standards. Sustainability is a big topic for us. For you, too? Then read more about FeetUp® and sustainability
How can I get in touch with you?
The best way to reach us is via email, at firstname.lastname@example.org, or through our website's contact form
If you preffer more classic ways, feel free to write to us at our address:
8 The Green, Suite 6967
Dover, DE 19901
IMPORTANT: Do NOT return any shipments to this address, or they will come back to you.
Where do you have your Warehouse?
The warehouse where FeetUp® Trainers are stored and shipped from is in Knoxville, Tennessee.
IMPORTANT: This is also the destination address for all return parcels:
FeetUp Fulfillment Center
5502 Island River Dr.
Knoxville, TN 37914
It is time to put your feet up!
Become a master of inversions within minutes. Build strength, flexibility and balance. Enrich and expand your yoga practice with confidence, fun, and lots of freedom!
Now with FREE shipping and a 30-day money back guarantee!Discover it. Play. Make it yours.
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Namasté 🙏 dear Visitor,
feetup.com ships exclusively
in the United States.