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Tone and Shape Your Glutes With These 8 Butt Sculpting Exercises
Get ready to kick your own butt into gear! Grab your FeetUp Trainer (and a set of resistance bands) and check out these 8 great exercises that shape and tone your glutes.
September 21, 2021 — Daniel Scott
How to Find the Most Comfortable Shoulder Position With Your FeetUp Trainer
Starting a new movement practice will challenge your body in many new ways. Here's how to find proper shoulder position and alignment while inverted on your FeetUp Trainer.
February 05, 2021 — Daniel Scott