5 Ways to Bring More Joy Into Your Yoga Practice

5 Ways to Bring More Joy Into Your Yoga Practice

Have you ever felt pre-practice dread to the point that practice might not happen? This article is for you. Here are 5 simple ways to assure your movement practice feels like more of a blessing than a burden.
putting it all together!

How to Assemble Your New FeetUp Trainer

This quick and straightforward video on how to assemble a new FeetUp Trainer is a helpful guide for visual learners who need a little help putting things together.