Keeping your feet on the ground during an inversion is a great way to build body awareness and confidence. Here are a few tips to stay focused and grounded with your FeetUp Trainer whenever life turns upside down!
This quick and straightforward video on how to assemble a new FeetUp Trainer is a helpful guide for visual learners who need a little help putting things together.
These days, it's pretty easy to take a picture to share with others using your smart phone! Here are a few things to keep in mind when sharing a photo of your FeetUp Trainer practice with others.