stretching for cyclists cover

Stretching for Cyclists: 7 Exercises for Posture & Flexibility

Riding a bike is a great workout for building strength and developing good cardio health. It's important to take time after each ride to stretch so your body can recover. Check out our favorite stretches for cyclists with the FeetUp Trainer!
FeetUp Flow: Chest and Shoulder Mobility with Jeppe

FeetUp Flow: Chest and Shoulder Mobility with Jeppe

When an artist looks at a blank canvas, all they see is possibility. This flow with Jeppe Skovgaard of Rort in Copenhagen may inspire you to look at your FeetUp Trainer in the same way!