FeetUp Flow: Core Strength and Inversions with Jelena

FeetUp Flow: Core Strength and Inversions with Jelena

Learn how to use the FeetUp Trainer to develop dynamic core strength to support your inversion practice with Jelena Lieberbeg of KickAssYoga.de!
FeetUp 101: Introduction to Inversions

FeetUp 101: Introduction to Inversions

Join Kilian Trenkle, the founder of FeetUp, for some tips on how to invert using your FeetUp Trainer for the first time and some helpful tips on what to do once you feel comfortable upside down.
FeetUp Flow: Chest and Shoulder Mobility with Jeppe

FeetUp Flow: Chest and Shoulder Mobility with Jeppe

When an artist looks at a blank canvas, all they see is possibility. This flow with Jeppe Skovgaard of Rort in Copenhagen may inspire you to look at your FeetUp Trainer in the same way!